The Easy Way to Stop Gambling: Take Control of Your Life (Allen Carr's Easyway) (Paperback)
Allen Carr's Easy way is the most effective stop-smoking method of all time and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. In this book the method addresses the fastest-growing social problem of modern times: gambling. Allen Carr explains how gamblers fall into the trap and why they keep gambling despite knowing that it's ruining their lives. By explaining the nature of the trap, he removes the desire to gamble and the fears that keep you hooked. Most important of all, you will not feel that you've made a sacrifice, you will not miss gambling, and you will be free to regain control of your life and enjoy it to the fullest.
Allen Carr (1934-2006) was a chain-smoker for over thirty years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower, and without putting on weight. He realized that he had discovered what the world had been waiting for--Allen Carr's Easyway method to stop smoking. The principles of Easyway have been applied to a number of new subject areas, and Easyway now runs clinics in countries all around the world.