Browse Books: Self-help / Anxieties & Phobias

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program By William J. Knaus, Jon Carlson (Foreword by) Cover Image
By William J. Knaus, Jon Carlson (Foreword by)
$25.95
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You Got This!: An action plan to calm worry, fear, anxiety, and stress By Linda Bjork Cover Image
$14.95
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Hardcore Self Help: F**k Anxiety By Robert Duff Ph. D. Cover Image
$9.99
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Mandala Coloring Book For Adult Relaxation: Coloring Pages For Meditation And Happiness By Viktoriya Yakubouskaya Cover Image
$6.95
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Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking By Martin N. Seif, Sally M. Winston Cover Image
$16.95
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Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep By Colleen E. Carney, Rachel Manber Cover Image
$17.95
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Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos By Hala Khouri Cover Image
$17.95
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Anxious Little Monsters: A Gentle Mental Health Companion for Anxiety and Stress (Art Therapy, Mood Disorder Gift) By Verity Crosswell Cover Image
$16.95
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Daily Rituals Oracle: Practice Intention with Mindfulness (36 full-color cards and 88-page book) By Jackie Morgan, Constanza Goeppinger (Illustrator) Cover Image
$24.95
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The Art of Breathing: How to Become at Peace with Yourself and the World By Danny Penman, Jon Kabat-Zinn (Foreword by), Mark Williams (Afterword by) Cover Image
By Danny Penman, Jon Kabat-Zinn (Foreword by), Mark Williams (Afterword by)
$16.95
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Anxiety Sucks! A Teen Survival Guide By Natasha Daniels Cover Image
$9.99
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The Imposter Syndrome Workbook: Exercises to Boost Your Confidence, Own Your Success, and Embrace Your Brilliance By Athina Danilo Cover Image
$14.99
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